I must explain to you how all this works
During our club match shoots at the range, we tempererally disable the target lanes and set up IPSC styled stages, these require a little movement and great concentration on safety.
We do these shoots twice a month, once for rifle and again for handgun. the shoots normally take place on the 1st and 2nd Wednesday of each month although this changes based on other events taking place.
Speed, Power, Accuracy through Dedication and practice.